Exero™ System

 

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What Is the Exero™ System?

Developed by the founders of the DualStar™ Pilates Institute, the Exero™ System is a novel, multifunctional machine that:

  • Incorporates the key principles of Pilates
  • Integrates Pilates with elements of yoga and tai chi
  • Combines resistance, suspension, and isometric training
  • Enhances core stability, strength, and flexibility
  • Includes the benefits of a cardiovascular workout
  • Enables the customization of Pilates movements in a unilateral fashion
  • Allows three-dimensional motion, rather than limiting the motion to a single plane
  • Heightens mind–body awareness
  • Facilitates precise and controlled movements

The Exero System can be used by people at all levels of athletic ability, including those going through physical rehabilitation.

“I haven’t seen another machine that can do so much from a rehab perspective in terms of progressing patients through every phase of the process. Had I had the opportunity to learn these techniques and learn with this machine when I was still in school, I would have started my career light-years ahead in terms of my knowledge and my confidence level in therapeutic exercise prescription.”

            — Jennifer L. Mandell, PT, DPT, Cert. MDT

Also see Exero™ System Certification

Exero™ System is a trademark of Hunterdon Pilates Center, LLC, Clinton, NJ, USA.

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