Introduction to Pilates Apparatus

 

Required Hours: 50_MG_0721

  • Coursework: 30 hours
  • Practical experience: 20 hours

Course Description:

This class is designed for students considering career paths in Pilates. Introduction to Pilates Apparatus is a prerequisite to the Pilates Reformer, Cadillac Tower, Chair, and Exero™ System modules. It is designed to allow the student an opportunity to experience the Pilates apparatus, focusing on the workout on the apparatus and using textbooks to enhance communication and teaching techniques.

This course enables the student to understand the experience from the clients’ point of view. The instructor will take the student through a series of movements using aids and props on the apparatus to enhance their understanding of how to address limitations while using Pilates equipment. The primary purpose of this course is to give the student a realistic experience in the setting of a working studio._MG_0528

Additionally, students will learn the fundamentals of anatomy with a focus on structure and muscle function as related to specific Pilates movements. Upon completion of this module, students will have a deep understanding of the bones, muscles, and joints from the knee to the shoulders in preparation for the comprehensive apparatus training.

Requirements for Introduction to Pilates Apparatus Module:

  • Complete required hours
  • Pass quizzes

 

Prerequisites:IMG_6907

  • Successful completion of Introduction to Mat Pilates, Pilates Mat 1 and 2 modules
  • Current CPR, AED, and First Aid certification
  • Proof of health-care provider insurance for fitness instructors

Course Reading:

  • DualStar™ Pilates Institute Manual: Introduction to Pilates Apparatus Module
  • The Human Body Book, by Steve Parker

 

 

300-wtag